Annabelle, UK
“Before coaching, I felt like my body was fighting against me. I was bloated all the time, exhausted after every workout, and doing everything “right” but still gaining weight.
Sammie helped me actually understand what my body needed - food, rest, and support - not more restriction.
Now I have energy all day, my clothes fit better, and I finally feel good again in my own skin.”
Megan, 34, Brisbane
“I used to track every calorie, every macro, every step - and it still wasn’t working. I was burnt out, anxious, and constantly second-guessing myself.
Sammie simplified everything for me. She showed me how to eat more and train smarter, not harder. The weight started coming off, my energy came back, and I actually enjoy food again.”
Rachael, 26, Melbourne
“When I started, I was in survival mode - under-eating, overtraining, and constantly tired. Sammie helped me slow down, rebuild my metabolism, and create habits that actually fit my life.
In 12 weeks, I’ve lost weight, built muscle, and I’m sleeping better than I have in years. But more than that - I actually feel good again.”
Taylor, 38, Los Angeles
“I came to Sammie because I wanted to lose weight, but I stayed because of how she made me feel.
I’ve learned more about my body in three months than in years of trying on my own. I’m confident, I’m lifting heavier, my digestion is finally normal, and I don’t spiral every time my weight fluctuates. This has changed the way I see health completely.”
Angie, 31, New York City
“Before working with Sammie, I was completely burnt out. I felt frazzled, exhausted, and like I was running on empty all the time. I was doing everything - tracking, training, restricting - and nothing was changing.
Within the first few weeks, I started sleeping through the night, my energy came back, and for the first time in years I felt calm and like my old self.
Over the past few months, I’ve lost 22kg - but honestly, the biggest change is how I feel. I’m confident, clear-headed, and finally in control of my body again.”
